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The Sports Physio
Simple, practical, honest advice
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Rehab
Rehab
Critical Thinking
Same Shit, Different Treatment
adammeakins
-
4 January 2022
3
Exercise
Keeping Your Mojo Strong!
adammeakins
-
7 December 2021
0
Back Pain
Back Pain Sucks!
adammeakins
-
1 September 2021
15
Critical Thinking
Avoid or Confront?
adammeakins
-
28 April 2021
2
Critical Thinking
Why Use Exercise?
adammeakins
-
23 August 2020
10
Critical Thinking
End of an Era!
adammeakins
-
31 December 2019
4
General
Thoughts Down Under!
adammeakins
-
3 December 2019
3
Rehab
Chill Out!
adammeakins
-
14 April 2019
0
Rehab
Rehab Rules!
adammeakins
-
25 November 2018
0
Rehab
Strength Stretching!
adammeakins
-
12 February 2018
0
Rehab
Push Or Hold?
adammeakins
-
11 July 2017
0
Rehab
Stiff, but not Stiff Stiff!
adammeakins
-
10 May 2017
0
Rehab
That’s What I SAIDÂ
adammeakins
-
25 April 2017
0
Guest Post
Abandon Movement Assessments! by Stuart Wright
adammeakins
-
1 April 2017
0
General
Pump Up The Volume!
adammeakins
-
14 March 2017
6
General
Slings of outrageous misfortune…
adammeakins
-
29 September 2016
0
Critical Thinking
Less is More… More or Less
adammeakins
-
2 September 2016
0
Guest Post
Beer, Vodka, and Sports Injury? A guest blog by Dr Tim Gabbett
adammeakins
-
26 July 2016
0
Rehab
Are you perturbed…?
adammeakins
-
5 April 2016
0
Rehab
Get a grip…
adammeakins
-
4 March 2016
0
Education
Frozen shoulder? Let it go, Let it go….
adammeakins
-
18 November 2015
0
General
Changes, challenges and opportunities for the shoulder…
adammeakins
-
7 November 2015
0
Critical Thinking
Do you even motor control…
adammeakins
-
17 October 2015
0
Rehab
Snugging not Shrugging…
adammeakins
-
3 August 2015
0
Rehab
Is it OK to K tape…?
adammeakins
-
6 May 2015
0
Guest Post
High Ankle Sprains… A guest blog by Tom Whittamore
adammeakins
-
5 May 2015
0
Critical Thinking
The problem with rehab exercises…
adammeakins
-
2 April 2015
0
Rehab
The Upper Traps… Take 2
adammeakins
-
27 March 2015
0
Guest Post
Squeezing some facts out of blood flow restriction training… A guest blog by Paul Head
adammeakins
-
11 March 2015
0
Critical Thinking
Are You Priming Your Patients for Pain? A guest blog by Martin Bonnevie-Svendsen
adammeakins
-
9 February 2015
0
Rehab
The Rotator Cuff… Too fatigue or not too fatigue?
adammeakins
-
31 December 2014
0
Guest Post
A pain in the butt… A guest blog by Dr Chris Littlewood
adammeakins
-
29 November 2014
0
Education
How long is this gonna take…?
adammeakins
-
19 October 2014
0
Education
Tendons, lets talk about inflammation… A guest blog by Ben Dean
adammeakins
-
20 September 2014
0
Critical Thinking
Does symptom modification need a procedure?
adammeakins
-
31 July 2014
0
Critical Thinking
Brace yourselves, we're talking Core Stability with Ben Smith
adammeakins
-
21 March 2014
0
Rehab
My Top 5 Shoulder Rehab Exercises
adammeakins
-
14 February 2014
0
Rehab
Shoulder Instability Part 4: Adverse Muscle Patterning
adammeakins
-
27 December 2013
0
Rehab
Shoulder Instability Part 3: Non Traumatic
adammeakins
-
27 December 2013
0
Rehab
Scapula Stability Exercises, Challenging Current Practice : A guest article by Chris Littlewood
adammeakins
-
9 October 2013
0
Rehab
Shoulder Instability Part 2: Trauma
adammeakins
-
20 August 2013
0
Rehab
Shoulder Instability: An Introduction
adammeakins
-
12 May 2013
0
Education
What is the best way to treat a painful Sacroiliac Joint?
adammeakins
-
4 May 2013
0
Rehab
Rotator cuff tears: cables and crescents?
adammeakins
-
16 April 2013
0
Pain
Shoulder Impingement… some extra thoughts
adammeakins
-
2 December 2012
0
Rehab
To stretch or not to stretch!
adammeakins
-
23 September 2012
0
