Exercise

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What is the Minimal Effective Dose of Exercise? A guest blog by Marcus Blumensaat

adammeakins - 6 August 2022

Big Fat Lies!

Failed Physiotherapy

Same Shit, Different Treatment

Keeping Your Mojo Strong!

SExSI Strength

adammeakins - 2 June 2021 3

Steps to success!

adammeakins - 29 November 2020 6

Long COVID and Physio!

adammeakins - 21 March 2021 6